Meditation demystified; meditation for everyone.
Have you tired meditating but ended up feeling frustrated eventually quitting?
Do you find it hard to focus your thoughts?
Tired of feeling stressed out with work, relationships, traffic and the hectic mode of todays techno driven life?
Learn to meditate the easy way with this proven step by step process taught by Sean Michael Paradise, certified in Yoga, NLP and Hypnosis. Sean will teach you how your brain and mind work together with your body and how to control your thoughts with a new approach to traditional meditations.
The 8th Chakra
A new book
by Sean Michael Paradise
This book will teach you 3 different styles of meditation that will help you de-stress by focusing your thoughts and quiet your mind.